If you’re trying to figure out the best ergonomics when picking out a desk, then look no further. I’ll break it down for you so that you know exactly what height your desk should be for a standing desk.
In case you haven’t realized by now. Sitting all day has some really harmful effects on your body ranging from lower back pain to heart disease. The long term effects are almost irreversible, so it’s important to do things on a daily basis in response to this. If you’re looking for a way to counter […]
Is sitting down the new smoking? Plenty of experts believe so, and let’s face it more and more people everyday work jobs that keep them sitting on their butt all day long. Sometimes more than 40 hours a week. Have we been ignoring just how bad it is for your health to sit for an […]